Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves frequencies from 8 - 14 hertz or cycles per second.
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Experiment now. Experience a "sound bath" and let the music carry you away
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Skip to main content. Nature Sounds Meditation. MP3 Music, May 3, "Please retry".
Canali in evidenza
This refreshing and relaxing nature DVD provides a harmonious blend of soothing music and stunning nature. Perfect for a quiet evening at home, to help you fall asleep and to relieve stress and anxiety. The stunning images of water sceneries are also a beautiful natural decoration for your home, office or public space. Enjoy nine different tracks with the most amazing and diverse water landscapes, complemented by the soothing music of Simon.
And their feelings about your marriage are their businessвnot yours. Is there even any sex at all in this fantasy. If she can accept me for who I am and what I believe, knowing that I'll never give her the eternal family she wants, then maybe we'll be ok.
